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News Briefs:
Current News About The
Types Of Alternative Medicine

News briefs about ongoing events in the types of alternative medicine are an important method of keeping abreast of the ever-changing world of medicine.

As information filters through the news, in this section I will try to give you a small synopsis of the article(s) so you can pursue the items that interest you and your loved ones.

Check back here often to see what is new and breaking in the news pertaining to the world of types of alternative medicine.


September 7, 2010
Information Source: Dr. Mark Stengler, Naturopathic Medical Physician

Reducing Anxiety For Better Future Returns On Your Health

Many people in this day and age are so stressed and time-consumed, new research has shown that these individuals under high anxiety are a future cardiac patient in the making.

With current patient test ratings running as high as 50% or greater, continuous high stress levels is a predictor of rising cardiac, hypertension, stroke or heart disease in most patients immediate future.

Therefore, if stress does seem to fill up most of your days, it is time some natural anxiety reduction methods become a common occurrence in your life also. Some easy ways to start reducing your stress include:

  • increase or start a low-impact exercise schedule daily
  • talk to a good friend (or a therapist) religiously
  • reduce your dependence on junk food and stimulants (candy, pastries, coffee, tea)
  • start a holistic program of using supplements to control your anxiety

Reducing your anxiety levels now, will award you many more years of possible better health and fitness.

September 7,2010
Information Source: Journal of Alternative and Complementary Medicine

Grounding: Re-Charge Your Batteries The Natural Way

Do you remember the days when you used to get to walk through the grass barefoot all the time? To most people, this brings back fond memories and a feeling of peacefulness and relaxation.

Well, it has now been proven there is a reason you felt that calm and peaceful feeling. It is now being termed "grounding" or "earthing". It is a new study in science which has been proven to show direct contact between your feet and the earth itself has health benefits for the human body.

It is now being recommended, everybody should take a few minutes weekly to allow your body to connect with the earth itself to allow the earth's electrical energy (with negatively charged electrons) to neutralize the positively charged electrons common in the human body.

August 15,2010
Information Source: Centers for Disease Control, Autism Society of America and the Greater Harrisburg Chapter of the Autism Society of America

What Do You Want The World To Know About Autism?

At a recent meeting at the Autism Society of America, an often forgotten crowd of adults with autism was approached with this question.

Many of the adults all had the same response. Autism is not only a children's disease. We as adults can have the same disorder also.

After a session with this group, it was obvious many of these individuals are very intelligent and out-going. Unfortunately, when life throws certain situations in their paths, they do not have the capabilities to process the correct response to certain situations.

Children with autism are generally worked and prepared from a young age and up how to deal with these pressures. An adult with autism is usually thrown into the job environment without this communication skill and practice. Therefore trials do arise and very few employers and fewer employees understand how to work with the autistic. Ultimately, the person with autism is usually "fired".

What is the normal hopes and dreams of most adults with autism?It is usually the same thing we all hope for in our lives- acceptance for who we our and what we are capable of doing. Many adults with autism do excel in positions in the job environment but when a situation strikes that we do not understand how to handle, work with us-not against us for our own morale.

August 10,2010
Information Source: Honest Food Guide: The Food Guide to Benefit Health and Wellness

Using Foods and Nature To Achieve Better Health

Are you looking for some inspirational ways to make your health jack up a notch without spending a fortune at the doctor's office or pharmacy?

Then how about doing it the easy way: take some suggestions from nature Try some of these for better health and vitality over the long-haul. Remember though- these are not quick fixes. It is a lifetime program to gain and maintain future health and well-being. Start today to get yourself back on track to great health.

  • Sunlight yields healthier bones, internal organs and brain function because of an increase in your vitamin D levels

  • Raw fruits and vegetables yields a bonanza of vitamins and minerals which is eons above the value of the synthetics from a bottle

  • Heart healthy oils such as flax, walnut, macadamia and olive oils all help prevent heart disease while reving up the engine on your brain power

This is just a few of the daily contributors you can easily add to your every day diet.

!

June 23,2010
Information Source: Natural News.com - a division of Truth Publishing

Omega 6 Fatty Acids- Are They Actually Good For Us

So much confusion and misconceptions surround the Omega 3/Omega6 philosophy that the normal individual has no idea what they are supposed to do.

Originally we were told how important it was to get Omega 6 and more Omega 3 into our daily diet. Then that became taboo when Omega 6 was proving to cause complications. All the news magazines, papers and periodicals asked us to back off on Omega 6's.

Now occasionally you still hear how you must have Omega 6's and Omega 3's for a balanced diet. Here's the full details on this ever-changing story.

Omega 6's are a very important part of an overall health care plan. The problem is that most of the products which contain high concentrations of omega 6's also contain high concentrations of saturated fats. This is because the manufacturing community has taken pure natural cooking oils, processed them and now they are hydrogenated and high in saturated fats/trans fats. Everyone has heard how these must be avoided.

Pure omega 6 is still a mandatory requirement for our body. Our body does not have the capability of manufacturing them. We only receive them from our diet.

Omega 6's are necessary for the health of our

  • cardiovascular system- helps to prevent heart disease

  • brain and eye health

  • muscle and joint health

  • digestive system regulator

Therefore cold-pressed (means there is no processing done by high-heats and chemical additives) omega 6 is easily ingested by using some of the following in your cooking.

  • pumpkin seed oil
  • safflower oil
  • sunflower oil
  • hemp seed oil

Each of these can be commonly found at a health food store but many are now also available on the grocery store shelves.

June 11,2010
Information Source: Pocono Record Daily News

Neti Pots, Still Popular For Better Sinus Health

Although the original neti pot is a staple of the alternative medicine community, more and more mainstream doctors are using this technique as a therapy for their patients in their practice also.

The neti pot actually looks like a gravy boat that you may use on your dinner table. But its effective use of clearing infected sinus passages and relieving allergy symptoms has been chronicled for centuries.

If you have a recurring sinus infection or continuous hay fever, stuffy nose or cold symptoms, check with you local health food store or many pharmacies for some nasal relief in a dish.

Actual instructions on how to use it may take a couple of times to practice, but once the proper positions have been learned, most people swear by the continuous relief to be found in a small pitcher.

June 9, 2010
Information Source: Mr. Tony Isaacs and MSNBC News

Increased Usages Of Pesticides A Contributing Factor To The Increase In ADHD

It has been common knowledge that organophosphates (commonly found in pesticides) disrupt the neurological systems of insects to aid in insect control. It has never actually been studied until now though the effect these compounds have on the human body. Because of the increased incidence of ADHD in many children, the long overdue information is now coming to light.

Recently published in the Pediatrics magazine, a joint venture by Harvard University and the University of Montreal has definitive proof that children showing high markers of pesticide residue in there system have a 93% greater chance of showing the symptoms of ADHD.

Do not make the mistake though of assuming only farmers or rural country life is showing greater incidences. Samplings of children have been taken from every walk of life for the study. Many children with equal to or greater occurances of pesticide residues are showing in city dwellers vs rural children. This is an indicator the exposure comes from the air we breathe and the food we consume as much as from the agricultural environment.

Common food sources with high pesticide residues include frozen blueberries, fresh strawberries, and celery.

Although there is no convenient way to prevent exposure from the air, wash (and scrub where applicable) all vegetables and fruits before eating or an easier way is to buy only 100% organic selections. It is recommended to also clean all frozen selections as possible.

Use only fresh cold tap water and a brush when possible. Do not use soap. Soap is another whole list of chemicals it is best to avoid.

May 24,2010
Information Source: Food and Drug Administration

FDA Standards For Organic Foods Labeling

The United States Food and Drug Administration has set certain standards which every company using the "Organic" label must adhere by. Anytime you see this product label, the following information does apply:

  • 100% Organic: means the entire product and all ingredients must be certified organic

  • Organic: means at least 95% of all ingredients must be verified organic

  • Made with Organic Ingredients: this label must have at least 70% of the available ingredients being verified as organic

    May 24,2010
    Information Source: Word of mouth, through the grapevine, and assorted research institutions

    Is It A Myth Or A Godsend

    Detox Foot Patches- look it up! One big continuously long struggle to attain the credibility that the "followers" believe is its due.

    When you read about them, talk about them or even listen to someone explain their use, the first thing which crosses most people's minds is probably "Yea, and money grows on trees, doesn't it?"

    But after weeks of researching the subject, whether you believe this whole thing is a fairy tale or not, there is multitudes of people which swear by the effectiveness of this product.

    The patch was designed to work on the principles of Reflexology whereby your body, with the assistance of the patch, can set up and balance the lymph system to aid in the elimination of an excess build-up of toxicity in our bodies. Thus the final result leads to a greater sense of health and well-being.

    While all this sounds too good to be true, don't argue the case with all of the satisfied customers. This is one product where most of these people turned to this because nothing else worked and I tried them all- what's one more, was their attitude? To their surprise- it does work by many, many testimonials being offered for the product.

    Many times, doctors and researchers always warn the general public about the placebo effect. This is just another method of mind over matter. Often, if we wish for something hard enough and believe in it strong enough, the placebo effect does "kick in" and you actually may get better. This argument seems to be used all over the field of detox foot patches.

    But remember, most people who break down and try these patches are already resigned to the fact they are never going to feel better - some already say the have tried everything. What's one more disappointment among a few years to decades of trying to find a possible answer.

    A placebo effect can not be a factor when the patient is going into a program already convinced of its disappointing results also.

    So, this is one of those situations where you are going to have to make the decision for yourself. The naysayers in this field all seem to have one thing in common- none of them have ever tried the product.

    Yes, there is some who have tried and did not receive exemplary results but who in medicine is also cured 100% of the time. I have never heard of a 100% cure rate in any field of medicine, have you?

    So, foot detox patches may be a blessing in disguise for your situation or it could be just one more disappointing end to the same old story. Give it a try and hopefully you may be one of the new firm believers in the miracle of alternative medicine.

    April 20,2010
    Information Source: Kim Evans, freelance journalist to the medical community

    Simple Methods To Curtail The Symptoms Of Autism

    The increasing incidence of Autism in this day and age has led to many people studying the possibility of finding,if not a cure, at least a method to help relieve the symptoms.

    Some unusual, but reported, effective treatment protocols which many people have tried and have had successful results are shown below. As with any new treatment though, always run it by your doctor first.

    • Do not use the standard vaccination program advocated by the current medical establishment without investigating the pros and cons first.

    • To help contain metal toxicity from a vaccination program that is deemed necessary, begin eating plenty of organic cilantro each day. The easiest way to ingest it is to juice it with some apples or carrots and drink it for several weeks.

    • Delete processed and junk foods from your diet during the whole pregnancy.

    • Add red beets to your diet. This multi-functional food actually helps to detoxify your system of many toxic substances.

    • One that many people never think of, check with your doctor first, for safety purposes, and use a detoxification diet before becoming pregnant. This provides the new member of the family a clean environment to grow and mature in for better health.

      April 19, 2010 Diabetes
      Information Source: American Dietetic Assn.

      Incorporating Nutrition From The Ground
      Into Your Daily Diet

      Are you trying to incorporate more plant-based foods into your diet? No one says you have to become a vegetarian but how about trying a few of these simple tricks to get a few other "good for you meals "slipped in there occasionally on your diet.

      • Going meatless occasionally without giving up the look and texture of meat is not only possible but even delicious. Substitute Meal Starters Recipe Crumbles from your grocery store for the beef or pork in sloppy joes, casseroles, stuffed peppers etc.

      • Adding some varieties of nuts to your daily diet can give you a long list of advantages such as fiber, calcium, magnesium, omega 3's and vitamin E. Check out the current values of your favorites and snack on a small handful daily or add to cereal, salads, parfaits, desserts etc. for a flavor boost.

      • Try changing many of your servings of pasta, bread and cereals, muffins and pastries etc. to whole grain products to get the advantage of a nutritional boost of fiber. Most people do not get anywhere near the suggested amount of servings of fiber per day. Remember though, the ingredient label must say whole grain, whole wheat, 100% stoneground etc. to be getting a true whole grain product. When an ingredient label just says wheat bread or wheat pasta, all this is is white flour colored. You are not getting the benefits of whole wheat.

      • You can even go to a plant based beverage drink of your choice by converting to a cup(s) of tea daily. Fresh brewed teaallows you to receive more than just a thirst-quenching drink. The flavonoids/antioxidents in a cup of tea are a great boost to your own immune system's health.

        April 19,2010
        Information Source: Herbs, the monthly periodical

        Mother Nature's "Honeybee", A Source Of Cold Prevention

        100% pure honey from the hive has once again been proven to be one of the best immunity boosting elixir's for the treatment, and even prevention of the common cold.

        The Penn State University College Of Medicine has proven the #1 cough ingredient in bottled cough syrups, dextromethorphan is not as effective in quieting the symptoms of cough in children during nighttime sleep.

        Plain 100% pure honey, soothes the throat and activates the endorphins in our system to help ease many of the symptoms of the common cold.

        Treatment daily is more an enjoyment to many than taking medicine. Daily add 1 to 2 teaspoons to a cup of warm tea and drink. Using tea, which is high in polyphenols also aids in treating the symptoms of virus. Repeat this 2-3 times daily as needed until you feel better.

        Warning: Remember though, this treatment can not be used with children under the age of 1 year. Pure honey does have a toxin that a newborn's new digestive system has not developed enough yet to reduce the symptoms of digestive upset.

        April 19,2010
        Information Source: Krikorian et al (2009). Blueberry Supplementation Improves Memory in Older Adults. Journal of Agricultural and Food Chemistry.

        Blueberries Once Again Have Been Proven More Than Just A Low-Calorie Snack Food

        A repeat trial and case study by a second organization has once again shown that blueberries consumed consistently do show a marked improvement in a person's capability of learning, retaining and memory recall.

        The recent article in the Journal of Agricultural and Food Chemistry has confirmed earlier findings from a 2008 study that suggests the anthocyanins in blueberries activate the part of the brain responsible for memory and learning. Impressive results in controlling depressive mood symptoms and better glucose control also were attributed to the effects of the increased flavonoids in the system.

        Once again, despite the failure rates of modern mainstream medicine finding successful programs to curtail the increasing rates of dementia, Nutrition Therapy, not medications is proving successful in reducing and controlling the rates of decreased mental functions in many of the world's elderly population.

        April 17,2010
        Information Source: Vegetarian Times

        Another Proven Benefit Of The Wonder Food Garlic

        The anti-bacterial, anti-viral and anti-fungal benefits of fresh garlic have long been known to be a at home therapy for many a common condition to help reduce or prevent the symptoms of many conditions.

        Dr.David Kiefer, the assistant professor of the Integrative Medicine teaching center in Tucson,Az. has explained how raw garlic has now been shown to reduce the effects of the common cold or in many cases to outright prevent any occurances. The compound allicin in raw garlic does have the capability of attacking the microbes causing the cold in the human body.

        Because raw garlic seems to work best, dicing, slicing or just finely chopped garlic can be used to add to soups, stews, as a topping for salads, breads pizza etc. to enhance the flavor of many foods. Try to prevent long-term cooking of your garlic as high temperatures tend to reduce the effectiveness of allicin's compounds.

        April 15,2010
        Information Source: The Best Of Herbs, the periodical

        Cayenne: The Power Of Heat

        Capsaicin, the compound in cayenne which generates the heat, is commonly used in sports medicines or over the counter drugs to prevent the transmittal of sensations of pain to the human brain.

        It has also been shown that capsaicin's antiseptic properties though can reduce the risk of many bacterial infections which ultimately lead to clogged sinuses or bronchial passages.

        As a safety precaution though, never give any capsaicin compounds to any child under two years of age or nursing mothers.

        April 5,2010
        Information Source: Timothy Culbert, staff doctor at Children's Hospitals and Clinics Minnesota

        Recent Survey Shows Overwhelming Number Of People
        Are Receptive To Learning About Alternative Medicine

        Up to 90 % of the parents surveyed recently at a major children's hospital have expressed the desire to be informed of any alternative treatments available for the health and care of their child.

        Many parents are disillusioned because of ineffective treatments, escalating costs out of their price ranges and the continuous pain and suffering their child must endure while undergoing a treatment program based on conventional medicine.

        Even after asking their physicians about alternative medicine, many parents are informed it is not a viable option in the care and treatment of their child's condition. Many times, parents find out later that this may have been a complete fallacy.

        Most integrative medicine facilities (this location uses a combination of conventional and alternative therapies for the treatment of all their patients) have expressed the conditions are usually present where if the child had been seen earlier in the treatment program, integrative medicine could have prevented much waste of time, money and greatly improved the child's quality of life during treatment.

        Due to there being to few facilities available to date because of the newness of these programs, often it will be the responsibility of the parent to research this option and set up appointments for consultations if they do wish to pursue the possibility of care by this mode of treatment.

        1/19/10Information Source: Daily Health Ranger Report

        Should The Use of BPA Be Scrutinized More Closely In Our Current Food Packaging SystemNumerous studies not funded by the large chemical industry have seemingly been ignored when the message that BPA (bisphenol A)should be banned from coming into contact with any food products.

        Currently, the linings of many soup, tuna and soda cans, baby bottles and water bottles and many types of food packaging materials use BPA as an additive during the manufacturing process.

        Because of increasing pressure on the FDA from multiple sources, a closer look at the health effects from this additive are being promoted. Many of the FDA's own science advisors are stating published material is available to warrant a closer look at the possible risk this product is to human health.

        12/19/09Information Source: Natural News Insider Alert

        Safety Procedure For The Sensitive Individual To MSGCanned soups now commonly proclaim on the label how there is no MSG added to their product line. But from reading the ingredient label, many of these varieties do include yeast extract or autolyzed and hydrolyzed ingredients. Each of these do often contain MSG. Avoid any products if you see these three words on the label if you are sensitive to MSG.

        12/10/09Information Source: American Academy of Pediatrics

        Introduction Of Solid Foods To A NewbornNew evidence suggests that current and former recomendations of not allowing a newborn solid foods within the first 6-8 months of their life may be a mistake. By going without solid foods this long, there is a stronger possibility the child may develop food allergies a few years later in their childhood.

        Up to this time, it has always been assumed early introduction during the first year may contribute to allergies. Now,after extensive testing of 994 children which participated in an ongoing study, the exact opposite seems to be true.

        It is still recommended that the first six months of a newborn's life should be from breastfeeding, after this time though solid foods should be slowly introduced to prevent sensitization of allergens in a young child.

        All of this is a new proposal to date and you must be consulting your child's pediatrician before any major dietary changes can be made.

        Date: 10/09/2009
        Information Source: Natural News: Editor Mike Adams

        Can the H1N1 Vaccines Be Stopped From Entering The Market

        Jim Turner, a well-respected practicing attorney with the firm of Swankin and Turner has decided a lawsuit will be filed in Washington, D.C. on October 9, 2009 to stop the distribution and mandatory vaccinations of the H1N1 virus. Mr. Turner's expertise is solely in the fields of health and medication safety and food safety for the general population.

        The lawsuit is being pursued by several practicing physicians and licensed health care workers that are worried about possible adverse reactions from this vaccination because of lack of "apparent testing for safety and efficiency results". Many health care workers feel this vaccination has not received the scrutiny needed for FDA approval this quickly.

        Because of the apparent lack of documentation normally available during standard testing protocol, many health care workers being pressured into taking the vaccine are asking for an injunction to halt the mandatory vaccination requirement.

        10/09/2009

        Is It All Hype About Sports Drinks

        Listen to any TV commercial, radio or print ad or just pick up a bottle from any shelf of the many major kinds of sports drinks, and the average active boy/girl or man/woman is inundated with advertising trying to convince us of the necessity to maintain our level of electrolytes in our bodies.

        While it is important and our body does need electrolytes, these sports drinks are also full of sugars, artificial colors, dyes, flavors and possibly chemical sweeteners. This list is not a requirement for good health.

        A simple and effective way to get your daily requirement of minerals is by switching to using a small amount of sea salt everyday. Eat the suggested 4-8 servings of organic vegetables(which are high in minerals) plus use a small amount of sea salt for seasoning and you will effectively replace any benefit that the sports drink could have gave you without all the sugars, colors and chemicals.

        10/08/2009Information Source: Private MD News

        Affy TappleAffy Tapple candy company has recalled has recalled their premium line of coated apples which were shipped to the states of Illinois, Michigan, Indiana, Wisconsin, Ohio and Kentucky.

        All of the packaging on this product did not reflect the allergen statement of being produced on equipment which also processes peanuts and tree nuts.

        A concerned consumer has reported purchasing some product with a visible peanut on top.

        Please return any product to the location of purchase for a refund.

        9/15/09Information Source: Natural News Health Newsletter- Mike Adams plus comments by the website owner

        Would Patrick Swayze Still Be Alive With Alternative MedicineWithin hours ago the world just lost a good friend. Patrick Swayze was one of those Hollywood actors we always loved to watch. His personality came out in every movie he made. He made us feel like we were his best friend. He shall be missed dearly.

        But now the controversy pitted between alternative medicine and conventional medicine rears its ugly head again.

        Conventional medicine (which practices under the philosophy of treating the symptoms to cure the disease) knows and freely admits there is no cure for cancer. All they can do is either hope for a miracle, give you a few extra years of quality life, or the philosophy "it's just too late, we couldn't do anything about it".

        Many people believe this to be a false statement. Conventional medicine does have the capabilities they say- they just can't use them. It is the fastest way to put a business (medicine) out of business, by making all of your "customers well".

        Alternative medicine, being they work by the philosophy "cure from within" does not adhere to this standard. An alternative practitioner does not believe curing a symptom will necessarily get rid of a disease. It may be just masking a symptom for a future outbreak again at a later date.

        Therefore an entirely different plan of treatment is used in the cases of chronic degenerative disease.

        An alternative practitioner will tell you right up front- this will be a hard road to travel. You are going to completely change your lifestyle, eating habits, work ethics, sleeping habits and almost everything you have ever known. If you value your life, in other words, you are going to have to fight for it. There will be no machines which may guarantee results, no pills to pop that can take everything away. You, with some instruction and guidance from a healthcare team, are going to be responsible for keeping yourself alive.

        Many people can not handle that responsibility. It is up to each and every one of us to make that choice.

        For now, the two sides are still saying his death was inevitable. One side is referring to the fact it was because he had such a debilitating form of cancer. The other side is saying it because his treatment method was not capable of bringing about a positive result.

        But,for now, the world has still lost a good friend!

        9/9/09Information Source: UMDNJ(University of Medicine and Dentistry of New Jersey) and the Mayor of Newark

        Saving Our Kids, Healing Our Planet Green ExpoThe UMDNJ and the mayor of Newark would like to invite you to a program on Saturday, September 12 and Sunday, September 13 entitled: "Saving Our Kids, Healing Our Planet."

        The main sponsors of this program, the New Jersey Medical School of Pediatrics, the Autism Center, the Institute For Complementary and Alternative Medicine and the city of Newark is offering this health expo featuring 25 plus organizations all detailing information on the preventative health issues and environmental issues affecting us today. Major emphasis is on children's issues such as ADHD, Autism, Allergies and Asthma, Childhood Cancer and Obesity, and Prenatal and Infant Care.

        Also some of the scheduled activities include music, crafts, food and cooking demonstrations, yoga exercises for the beginner, "going green" exhibits featuring building, remodeling and landscaping plus many others.

        Admission is free for children under 15 years of age plus all Newark residents with proper ID. All others, general admission is $15 at the door.

        For more information and discounted rates on admission tickets, please visit SOKHOP.com for online registration.

        8/22/09Information Source: Van's International Foods

        Recall: Frozen Breakfast ProductVan's International Foods, Inc. has issued a recall on all frozen waffles with the lot code # 200060629B1 with a use by date of 3/30/2010.

        Because of an error in packaging on one shift, this product is not packaged in the correct carton. The carton is labeled as wheat, egg, gluten and milk free. The contents is incorrect.

        The company is offering two types of return policy.# The company is offering 5 free boxes of waffles, pancakes or french toast sticks with the return of the cartons' printed lot # to the following address:Van's International Foods,Inc.Attn: Wheat Free Pancake Recall3285 East Vernon AvenueVernon, Ca. 90058

        With the return, coupons will be forwarded to you for the 5 free boxes of merchandise. Please be sure to include your name and mailing address.# If you prefer return the box with the correct lot number to the same place you purchased it for a full refund.

        If you have any questions, please contact them at 303-848-6013 or email to customerservice@vansintl.com

        8/18/09Information Source: Milwaukee Journal Sentinal (Daily Newspaper) Released by Kraft Foods

        Missing Allergen InformationApproximately 8000 lbs. of frozen pepperoni and sausage pizza was released to the public with incorrect ingredient labels. All of these products do possibly contain the ingredient soy protein concentrate. This information is not included on the ingredient label. Anyone with a severe soy allergy must avoid this product.

        The recall affects the pizzas sold under the Kraft Foods label, Jack's Pizza and Tombstone Pizza. Identification markers shown on the packaging will say:Product # 7192100519Lot code # 09320USDA mark: EST 2461

        Anyone with any questions should please contact the customer service line for Kraft Foods at 1-800-394-6989.

        8/7/09Information Source: American College of Allergy, Asthma and Immunology

        Fact or FictionCurrently, the general public has many misconceptions about food allergies and available treatments. In an online survey, better than 2100 people responded to a general list of questions. Greater than 2/3 of the answers on many questions show how many people are mis-informed about food allergies.

        Some of the common mis-conceptions are:

        * Many people believe it is possible to take daily medications to prevent an allergic reaction * Strict avoidance of your allergy triggers is not necessarily all that important. There is other means to prevent an allergic reaction. * Food Intolerance and food allergy is the same. It's just some people get it worse than others. * A cure is available for every food allergy.

        The following notes are the opinion of the website owner: If you happen to be one of the people that do have a true food allergy, some of the above misconceptions stated by many people will be frustrating, irritating or just make you angry. Many people seem to have the impression you just live with this condition because you don't take the time or energy to "fix yourself. After all, the treatment is there-you just prefer to stay sick".

        This morning I read an article about a mother that does not want to advertise her child has multiple food allergies. Therefore everywhere they go, she takes his food along but does not explain the reason her child may not eat with others or play with other children etc.. Personally, I believe she is doing a great dis-service to her child (make him grow up feeling like he always need to be segregated from everyone and everything.) She is also not doing anything to help educate the general public about the mis-conceptions shown above. People can not be expected to understand the restrictions placed on you and your family if you do not let them know the facts.

        8/01/09Information Source: Supermarket Numbers Game

        A Blessing In DisguiseRemember those pesky little labels you see on your produce at the grocery store. Until you get home you have to spend all your time finding them and peeling them off.

        Don't ever whisper under your breath again about the inconvenience of it all. Other than the grocery store clerk generally using it for an identification marker or a pricing marker at the cash register, that little sticker can tell you just how healthy that banana or apple is. All stickers with a four digit number indicates that item was grown conventionally. A five digit number beginning with a 9 indicates that item is organically grown. All other produce should have a five digit number beginning with a number 8, which signifies that item is a genetically modified product or GMO. Genetically modified products have only been around about 15+ years so no long term case studies have been completed but reports are coming in all around about food sensitivities which many believe are linked to GMO's.

        7/30/09Information Source: PR Web News Releases

        Cookbook For Children And AdultsLiving With ADHD

        The Feingold Program has now released a new cookbook featuring recipes for people living with dietary restrictions because of ADHD in their family. The "Feingold Family Favorites" is a recipe book showing you ways to plan a party, pack snacks and lunches for a day-trip or school or how to dine out safely at a restaurant.

        The main objective for the program has always been to help each family to learn how to eat normal everyday foods but just in a more natural form which is free of salicylates, dyes, colorings and preservatives.

        For information or to order a copy please call 800-321-3287 or visit their website their website at www. feingold.com.

        7/21/09Information Source: Camp T.A.G.Founder and President, Eleanor Garrow-Majka

        "Safe Camp" For The Food Allergic Child"Coming in thw summer of 2011, the states of Northern Virginia, Washington D.C., Illinois, Marylland, and Texas will be the new locations of a summer camp for the food allergic child and their brother and sisters. Other states may be added to the list if demand is available.

        The camp will be based on a 5 day/4 hours per day weely schedule for kids in the 3-12 years of age group. The purpose is showing kids fun and enjoyment even with their food restrictions in their family. Curriculums have been researched and organized by a team of medical and food professionals to guarantee each child's safety.

        For more information, visit the website at www.pochaofwillcounty.com

        7/11/09Information Source: Dr. Ed Zimmey,MD. Health Talk Series

        Acetaminophen Drugs Under Fire: Should You Stop Using TylenolRecently reports are making the news about acetaminophen and liver damage. All of the facts to make an educated decision are not covered in all of these reports.

        "When Used As Directed",all medications currently on the market, whether they are over the counter or prescription, can be used as directed and still be safe and reliable. The problem stems from the fact many people do not follow the recommendations.

        A second area of concern, which is unknown to many, they do not realize just how much acetaminophen they consume in a days time. Acetaminophen does not just come out of an aspirin bottle. Tylenol, Excedrin, some forms of Anacin, many cough syrups, prescription pain killers (like Vicodin and Oxycodone)plus many other prescription drugs do use acetaminophen as an active ingredient. So for a cold, with a few swallows of cough syrup, a few aspirin for the headache and chills, plus your normal allergy medications and any pain pills you may be taking- as you can see high levels can build up.

        For an already "stressed" liver, these levels can be toxic. For any person without decreased liver function, if consistency is maintained of mixing medications with acetaminophen, again high levels can add up.

        Always check with your doctor or pharmacist before you start mixing medications. Just because they are over-the-counter dosages, when combined with others, further damage can be caused just through lack of knowledge.

        7/1/09Information Source:Dallas Morning News, Dallas, Tx.

        Hope on the Horizon For The Peanut or Tree Nut AllergicBecause of the opportunity of a peanut or a tree nut protein being absolutely anywhere, most families with an adult or a child with this allergy live in constant worry for their health.

        Going to the church or the mall, on an airplane, at a hotel room, school or summer camp sounds like an everyday routine to most people but to someone with a severe peanut or tree nut allergy, this can spell the beginnings of a reaction. No one with an allergy can tell if there is a small piece of nut lying around, if a person eating a PB&J sandwich just pushed their way through a door or turned the doorknob. Anywhere and everywhere nut proteins can be hiding.

        Currently, a family in the state of Texas has changed the life of several families through the use of a detection dog. These animals receive a minimum of six months of intense training on how to locate and inform their owner of the presence of a peanut protein. To many people, very skeptical of the possibility of success, they have been amazed at the opportunities that have opened up for their family.

        To date, interest in the program has been very high but the costs of fulfilling a family's dream are very expensive. To date, discussions are being made to try and help defer the costs associated with the program. For more information check at www.peanutdog.com.

        6/12/09Information Source: The book: Healthier Without Wheat copyright 2009 by Dr Stephen Wangen(a gluten specialist)

        Vinegar:Trying To Clear Up The ConfusionVinegar has long been a source of confusion in the gluten free diet. Not all vinegar contains gluten. Any vinegar which has been distilled, whether it be from apple cider, wine, grapes(balsamic) or grains(wheat) is gluten free. Continuous research has proven that the distillation process itself totally removes any gluten which may have been present (this especially applies to wheat-based white vinegars). Malt vinegar though does not go through any distillation process( this includes beer) so therefore it is not gluten free.

        Return to "Gluten Free"

        6/12/09Information Source: Nutricia Advanced Medical Nutrition- the European leader in medical nutrition for children

        100% Non-Allergenic Weaning Formula Now Being IntroducedCurrently being introduced to the market, Neocate Nutra is a 100% non-allergenic amino acid formula which is safe for all infants and young children in the weaning stages of growth. Parents with children showing any kind of allergic response to cow's milk or a food protein intolerance to date, have had difficulties trying to wean their children off of formula. Neocate Nutra will step in and make this transition easier.

        Neocate Nutra has also been formulated to contain a child's full day supply of calcium and 2/3 of the Iron and Vitamin D requirements needed for proper nutrition, growth and development.

        6/11/09Information Source:WMBD/WYZZ News Staff

        Recall:Buffalo Style Chicken WingsIt has been announced , due to an ingredient label mix-up, all 32 oz. bags of Fully Cooked Buffalo Style Chicken Wings sold at the Kroger stores in the state of Illinois are being recalled by the manufacturer. The ingredient label is incorrect. The product does contain wheat, soy and dairy allergens that is not shown on the ingredient label.

        5/24/09Information Source: Bristol Press, Bristol, Ct. USA

        Lake Compounce: Fun In The Sun Even With Food AllergiesLake Compounce, the world's oldest amusement park, has slowly over the last few years been trying to cater to the needs of the Food Allergic individual. Because of repeated requests from the public, the park is now able to cater to most food allergies. All employees of the park are trained on how to answer questions or how to get the answers if asked.

        If for any reason the park can not cater to a specific allergy, they will waive their admission rule of "No foods may be brought into the Park". This right will only be given as long as you do call in advance and explain your circumstances. Therefore 24 hours notice to the park is requested.

        5/16/09Information Source:Joe Graedon & Dr. Teresa Graedon Special Correspondents of the Richmond Times-Dispatch

        Allergies and Asthma: Does This Help or HinderRecently a reader asked about the possibility of Vitamin D and tumeric used in conjunction, do they have the capability of helping to relieve spring allergies. This reader states she has tried the program and to date, has shown none of her normal asthma or allergy difficulties plus no sinus infections.

        According to the Molecular Nutrition and Research journal (09/2008) tumeric has the capability of preventing the release of histamines in mast cells thus preventing allergy symptoms from developing. To date, this procedure has only been verified on animal studies.

        Also, Vitamin D works as an anti-inflammatory agent on the muscle cells in the airways (British Journal of Pharmacology) thus this may help counteract symptoms of asthma.

        5/14/09Information Source: Food Allergy Initiative (Organization)

        Faster and Safer Streets In New York City For The Food AllergicEffective April 2009, it is now mandatory all basic life support ambulances in New York City must carry epinephrine auto-injectors(Epi-Pens) on board at all times. Prior to this, only Advanced units were required to have this life-saving piece of equipment on board.

        But because 4900 plus calls were received in one year only by the city's emergency response department reporting anaphylaxis due to food allergies, the city's 300,000 plus registered people with food allergies and the countless thousands that visit the city each year can now breathe easier knowing that help is finally only a few minutes away.

        5/01/09Information Source: UPI News Track Health and Sciences Center

        Can Folic Acid Help To Relieve Allergy SymptomsBecause of ongoing testing at the John Hopkins Children's Center in Baltimore, Md. a link has been found between the severity of allergy symptoms and the use of folic acid.

        Patients studied from the age of 2-85 years of age have shown the greater the levels of folic acid in their system, the lower the effects are on the respiratory and gastro-intestinal systems and it has shown fewer IgE antibodies being present during an allergy attack.

        These initial findings will be followed up with more emphasis now being placed on tracking a specific group being given folic acid treatments. Many more questions need to be answered before any possibility exists that supplementation may be an answer to help prevent or treat an allergy.

        4/29/09Information Source: Mr.Tony Pruyn , General Manager of Maynards in Rogers (an upscale dining facility in Central states of USA)

        Eating OutAccording to Mr. Pruyn, the most dangerous and high-risk situations commonly found in a restaurant for the allergic individual include the following:

        * Buffets and salad bars is the #1 most danger zone in a restaurant * Bakeries- Common ground for nuts, milk, eggs, and wheat products * Asian Restaurants- Nuts, wheat, fish and soy are predominantly found * Ice Cream Shops- Look out for nuts, milk, egg, and wheat * Seafood Restaurants- Fish or shellfish abound

        04/27/09Information Source: Article reprint, Newswire Service

        Food Allergy Information Released By Major Fast Food ChainEffective January of 2009, McDonald's Corporation has admitted their french fries do contain dairy and gluten products for the past several years. It is very important for the dairy, gluten or wheat allergic to avoid this item.

        04/24/09Information Source: The Associated Press

        Lawry's Fajita Spices and Seasonings Recall

        McCormick Spices, a leading manufacturer of seasonings and flavorings distributed in this country, has issued a recall on the following: LAWRY'S FAJITA SPICES AND SEASONING. The product left the factory mis-labeled because the ingredient label does not reflect that milk products were used in production. Identification factors include: UPC Code : 2150022500 Use by date: October 0110PX62 Name on Label: Lawry's Fajitas Spices and Seasoning If you have any of this product and you are milk allergic, please contact the company with the customer service information supplied on the bottle. A full refund will be issued.

        4/20/09Information Source: Denver Daily News, Denver Co.

        School Allergy Bill Passes SenateAfter much time and debate, a standardized policy has been accepted and will be placed in effect for all public and charter schools in this country. Senate bill 226 states all schools are responsible for maintaining a stockpile of injectable epinephrine in case of an emergency by any student having an allergic reaction from food allergies during school hours.

        4/20/09Information Source: Eastern League Bowie Baysox

        The Bowie Baysox are proud to announce that Thursday May 14th has been declared Food Allergy Awareness Night in conjunction with the Food Allergy & Anaphylaxis Network.

        This eastern league team, which is an affiliate of the Baltimore Orioles, has plans of sectioning off certain parts of the stadium for safety reasons for the food allergic individual. Tickets must be purchased at least 48 hours in advance.

        For more information or to purchase tickets please contact the box office at 301-464-4865 or www.baysox.com.

        4/10/09Information Source: LA Times

        Traveling and Eating In Foreign Countries Just Became EasierIf you are a customer of the Apple iPhone, travel outside of this country just became a whole lot easier for just $3.99.

        iPhone now offers a new program, by using pictures, if you do not speak the language, you can "converse" with the "wait" staff by showing them the restrictions on your diet if you have food allergies.The program is available now to download through the store or through iTunes.

        4/7/09Information Source: Inside Indiana Business report

        Holiday World & Splashin' SafariThe world's leading organization on food allergies recently honored the Santa Claus,In. amusement park with its contribution towards making life with food allergies easier when traveling or on vacation. The annual "Making A Difference" award was given to the Indiana business for their efforts started during their 2008 park season. Separate areas, cooking stations and menus are now available at numerous locations all over the park offering selections which do not contain the top eight food allergens. For more information, either visit their website or call 877-463-2645.

        4/1/2009Information Source: WDEF News and CNN

        Pistachio Nuts RecallSetton Farms of Terra Bella, Ca. has voluntarily recalled one million lbs of roasted pistachios after strains of salmonella were found in the nuts by Kraft Food Kitchens when they did some random testing on the nuts.

        Until further information can be obtained, the Food and Drug Administration is advising consumers to avoid all pistachio products.

        03/18/2009Information Source: Duke University Medical Center Dr Wesley Burks-director of Pediatric Allergy Division

        Peanut Allergy In Children- Hope For The Future

        A 2 1/2 year study conducted by the Duke University Medical Center has reported findings that a small control group of children has been able to conclude with positive results. This study may in the future years be able to help children with a peanut allergy. According to Dr Burks, the director of the study, more extensive studies are needed in the upcoming years but at least now there is hope that tolerance can be developed.

        3/16/2009Information Source:Dr. Robert Wood, director of pediatric allergy and immunology at John Hopkins School of Medicine in Baltimore, Md.

        Sesame Allergies On The Rise In The U.S.Although it has not been reported by the FDA, the sesame seed is now showing more reported cases per year than several of the other top eight allergens in the United States.

        Sesame seeds have been showing substantial increases yearly for the past two decades but to date no well designed studies have been initiated to study this trend.

        2/11/09Information Source: McNeil Consumer Healthcare Division of McNeil-PPC, Inc.

        Children's Sugar Free and Dye Free Zyrtec Bubble Gum Allergy SyrupA new sugarfree and dyefree bubble gum flavored product is now available over the counter (without a prescription) in the original prescription strength. This syrup is used to help relieve the symptoms associated with your child's allergy symptoms because of indoor and outdoor play exercises.

        ***** Be advised there has been reported problems with the use of this cough syrup. It seems some children are not able to accept the suggested dosage without adverse reactions. Some suggestions have stated if the dosage is cut in half, adverse reactions seem to be eliminated. Therefore be careful when first administering this formula to your children. Watch them carefully after the first dose in case of the onset of any unusual reactions.



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        This site is not intended to replace the advice and supervision of your professional medical treatment plan. Although all of the information is true and accurate to the best of our knowledge, we still recommend you carefully check all food labels before consuming any food product. We can not assume any legal responsibility for any illness obtained while following the advice contained on this site.


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